TONYA FITNESS+ 5.1
TV + Edifier Mode
Workout on the big screen โข music on the speakers
0 of 7 days completeTwo-device setup
๐บ Send the workout to the Smart TV.
๐ Keep Tonya's phone connected by Bluetooth to the Edifier speakers and start her music.
The TV and Edifiers now have separate jobs, so the workout and music can play at the same time.
๐บ Send the workout to the Smart TV.
๐ Keep Tonya's phone connected by Bluetooth to the Edifier speakers and start her music.
The TV and Edifiers now have separate jobs, so the workout and music can play at the same time.
MONDAY
Full Body
35 min โข Dumbbells ยท Nicci Robinson
๐บ WORKOUT โ PLAY ON TV
Open the workout, then send it to the Smart TV.
โถ Open Workout for TVTUESDAY
Cardio / HIIT & Core
12 min โข Low impact / beginner modifications ยท Follow-Along HIIT
๐บ WORKOUT โ PLAY ON TV
Open the workout, then send it to the Smart TV.
โถ Open Workout for TVWEDNESDAY
Lower Body
35 min โข Dumbbells ยท Nicci Robinson
๐บ WORKOUT โ PLAY ON TV
Open the workout, then send it to the Smart TV.
โถ Open Workout for TVTHURSDAY
Upper Body / Core
27 min โข Dumbbells ยท Nicci Robinson
๐บ WORKOUT โ PLAY ON TV
Open the workout, then send it to the Smart TV.
โถ Open Workout for TVFRIDAY
Glutes
30 min โข Dumbbells ยท Nicci Robinson
๐บ WORKOUT โ PLAY ON TV
Open the workout, then send it to the Smart TV.
โถ Open Workout for TVSATURDAY
Recovery Workout / Walk
37 min ยท all-standing cardio, mobility & core
๐บ WORKOUT โ PLAY ON TVโถ Open Recovery Workout
๐ MUSIC โ PLAY ON EDIFIERโถ YouTube Music
SUNDAY
Rest & Stretch
20 min ยท gentle beginner yoga
๐บ WORKOUT โ PLAY ON TVโถ Open Stretch for TV
๐ OPTIONAL MUSIC โ EDIFIERโซ Apple Music